Master Your Emotions
Learn simple steps for letting go of challenging emotions like daily anxiety, resentment, anger, shame or depression so you can connect without defensiveness, at peace and present, exactly as you want to feel!
Communicate With Confidence
Develop a clear connection to your inner voice so you know exactly what you need, desire and require in your life and in your relationships, expressing yourself with effective, powerful communication strategies!
Create Healthy Relationships
Build secure, loving, kind and inspiring relationships that support you in creating the life you desire and deserve. With connections that raise the high bar you've set for yourself fulfilling your greatest legacy.
BY CHOOSING SIMPLE STEPS FOR A HAPPY BODY & A
CLEAR MIND
You know you're going to be the person you've always desired to be & you're ready for an emotional baseline that feels supportive of that vision!
On top of that, you're 100% ready to learn how to process emotions with ease and to communicate in your relationships at the highest level of authenticity.
If your desire is to shake emotional numbness, confusion or overwhelm and replace it with a simple process for inner peace with all emotions, this membership will get you there! PLUS! When you're confident in your needs and ready to speak your truth, we've got your back with transparent communication strategies for full self-expression at work, in love and everywhere you desire to be the REAL you.
A COMMUNITY THAT CELEBRATES CHANGE
MIND & BODY
Explore the FeelGood vibe with me!
IMAGINE WHAT LIFE WOULD BE LIKE...
FEELING CALM
& RELAXED ASKING FOR WHAT YOU NEED
& LETTING PEOPLE SEE THE REAL YOU
For the incredible person you are, unfiltered, unmasked, without fear of upsetting someone with your truth.
I'll never forget how free I felt learning to clear the emotions that kept me from speaking my truth without shaking in my boots! I held an unconscious belief for a long time that it wasn't ok for me to take up space, have my own needs or speak transparently to people about what I needed them to do so I could be at peace. I used to take responsibility for how everyone else felt and it made me constantly anxious, guilt ridden and often, resentful. I'd swallow my words to not upset anyone and felt constantly burnout in my relationships.
Then, I learned how to work with those overwhelming emotions to release them so I wasn't afraid to be seen, heard and supported. I worked to separate my feelings from other people's feelings and to support my loved ones without taking on their problems myself.
Using compassionate, kind boundaries to speak my unfiltered truth began to feel easy, and my relationships started TO THRIVE! I was finally inviting people to see the REAL me and I was finally able to love people for who they actually are, instead of who I wanted them to be.
This is possible for you too.
We're on a mission to help you shift from "I'm so stressed out right now" to "I know exactly how to handle this". With simple changes, you can learn to...
Here's what you get inside the
FEELGOOD Membership
THAT HELPS YOU GO FROM SHUTDOWN TO UNLIMITED SELF-EXPRESSION
*Way more than your typical membership!*
Live Group Coaching + Q&A
The perfect place to connect, ask questions and get support directly from Eliah as you make your way through the FeelGood courses.
✨ Meditative Breathwork
Once a month join us for a live 90 minute meditative breathwork journey for emotional mastery, developing inner safety, creative amplificaiton & group integration.
Inner Circle + Community
Your hub for community connections, collective celebrations, peer support and lifelong friendships with people who embrace the self-growth way of life.
✨ Kaleidoscope Courses
All of the core Kaleidoscope courses are included in the FeelGood Experience Tier and the foundational mini-courses are included in the FeelGood Essentials Tier!
FeelGood Exclusive Courses
Monthly recorded workshops + workbooks to establish your foundation for a FeelGood life as well as to inspire healthy relationships+feelings in all directions!
✨ Daily Practices Library
Your handy + effective library of simple daily practices to amplify self-expression, regulate your nervous system, process emotions + solidify your self-connection.
Members Only Podcast**
Answers to your top emotional mastery and self-expression questions for direct support that's easy to digest! Released once a month.
**For FeelGood Experience Members only
Legacy Lessons**
Monthly live calls where guest speakers share their journey of creating a unique legacy in alignment with their artistry, gifts & fullest self-expression. Launching 2025
**For FeelGood Experience Members only
Legacy Launch Challenges**
Twice a year, we host a 60 day group challenge designed to support emotional empowerment while bringing your unique legacy project to life! Launching 2025
**For FeelGood Experience Members only
Your space for infinite insights
& actionable lightbulb moments 💡
MEET YOUR FEELGOOD GUIDE
Hi, I’m Eliah 👋 Based in London, I grew up in Oregon and California. I love vintage clothing and ginger tea! In 2021, I finally cracked the code to healing my nervous system, releasing stuck emotions, and speaking my truth without fear—it was a huge relief after years of searching for how to feel better in my body and more confident expressing myself.
Imagine your journal next month looking like this👇
ENROLLMENT OPTIONS
I know what you need, friend
A PROCESS FOR FEELING GOOD.
My super power?! Integrating proven mindset techniques from the traditional therapy world with effective body-led healing practices to teach you a simple, informed method for self-directed healing. You want to take actions that feel great and get results? I'm with you!
When you're changing the way you interact with your emotions and building a brand new foundation for your communication style, you're rewiring the way your body functions and how you respond to the world around you. This is a life changing shift AND it doesn't have to be complicated or overwhelming.
You need a process for feeling good that you can implement anytime and anywhere when you desire to reconnected and stay centered. I get it and I've put it all in one place for you in this membership.
Curious but not convinced?
In 2023, researchers found that an average of 50% of people globally will develop a mental health disorder by the age of 75 🤯 and it's no wonder when we haven't been taught how to feel our feelings in the first place! Let alone how to communicate our needs and co-create lasting, healthy relationships.
Check out these short videos where I go more in-depth about:
- Top 2 Things To Know About Emotions That Most Of Us Were Never Taught
- How To Embody Your Boundaries For More Effective Self-Expression
The cool thing is: Your emotions are a direct pathway to your authentic self-expression. Forget about being just another statistic, we're reclaiming healthy emotions and happy relationships!
Here's how your peers are doing it 👇
When you join today,
YOU GET ACCESS TO...
Total Value: $11,800
You can join today for $17 a month or $97 a month with no longterm commitment! Join when inspired to grow, transition out whenever you're ready to go solo 🙌
Join FG Essentials $17
A NEW FUTURE AWAITS YOU WHEN
YOU HAVE A SPACE FOR SELF CREATION
I know it takes a lot of readiness and trust in yourself to say YES to a new way of connecting to your emotions and showing up in your relationships. Many thoughts come up like "What if my emotions get bigger instead of releasing?" "What if I feel nothing or I'm not in touch with my feelings enough to work with them?" "What if people respond badly when I tell them what I need to feel happy and supported?".
After learning to trust the wisdom of my emotions...
AND TRULY BELIEVE THAT FULL TRANSPARENCY WAS THE BEST WAY TO CREATE SECURE, HEALTHY RELATIONSHIPS, MY LIFE BEGAN TO CHANGE IN REMARKABLE WAYS.
I NEVER would have imagined my life and relationships could feel this good. It took me a long time to realize that ignoring my emotions was the thing keeping me from being the person I knew I was always meant to be. And now that I have a process to follow to keep both my emotional connection strong AND communication about what I desire in my relationships clear, there's no turning back.
The freedom I feel and the impact I can now have in my work, my life and my love is a literal dream come true.
Now the same tools that supported me and hundreds of other people around the world in changing the foundation of their self-expression can all be yours
-xo Eliah
The #1 Kaleidoscope client request?
A PLACE FOR COMMUNITY & SUPPORT
Frequently Asked Questions
What are the differences between the two membership options?
Are all the courses really included in The FeelGood Experience?!
Can I ask Eliah questions and get support directly?
Can I cancel anytime?
Does this membership help release trauma or long-held stuck emotions?
How do I know the FeelGood Methods will work for me?
Are refunds an option?
Live your life at peace, conifdent in who you are!
When you know how to process emotions and communicate clearly, you know how to not only handle life, but make the most of it! Quit being confused and come learn the basics of living in the human body.
Stop waiting for someone or something to fix you...
And claim an empowered life for yourself! You don't have to jump in an ice bath to heal 😉 you get to choose exactly how to master emotions based on the practices that bring YOU the most joy. When you're ready to claim that inner wisdom for yourself, you will find lasting self-connection, emotional mastery and clear communication as you BECOME the answer you seek.
It's all about the connection!
Learning not only to connect to yourself but to connect with other people in a healthy, secure, friendly and inspiring way is what The FeelGood Membership is all about! Why? Because connection is key for unshakable emotional wellness and even extends your life expectancy!
ENROLLMENT OPTIONS
THERE ARE SO MANY INSIGHTS WAITING FOR YOU
MORE DETAILS ON WHAT YOU GET...
No more second guessing yourself.
It's all here my friend.
DON'T FRET
WHETHER YOU'RE AN
ARTIST READY TO THRIVE, PASSIONATE PARENT LEARNING TO GUIDE
OR BOLD LEADER IN YOUR INDUSTRY, THE FEELGOOD MEMBERSHIP WILL TEACH YOU THE SKILLS YOU NEED FOR EMOTIONAL ALIGNMENT & LIFELONG WELLBEING
"Eliah has a very good way of making you feel calm and safe in the space. Her rhythm, voice and encouragement really made the experience feel very healing"
B Hunter
"Practicing breathing through my feelings as they come up and staying present with them rather than shutting them off is so helpful and not being alone during that experience is huge"
L Adams
"Eliah's programs are wonderful! She creates such a calm container where everything feels synchronistic. Like everything that happens is meant to happen and is happening for a reason. I'd highly recommend her work as I was able to settle into my body and gain clarity on what my authentic self desired. With Eliah's encouragement, I was able to actually know what actions to take after listening for what my body needed me to do."
L Harris
"Your vibe and spirit felt so soothing, nourishing, and safe. It felt easy to show up and do this with your guidance. There was something incredibly genuine and transparent about how you created the space. It just felt SO safe. You were so so real in how you showed up. Ugh loved it 🥰 "