Your emotions feel like a barrier to the life you want. You’re ready to process them with ease, release fear, feel at peace and build healthy relationships.
Establishing Self-Trust
You’re ready to feel a deep sense of trust in your body, emotions and mind as you step into a season of life where you’re confident in your decisions!
Communicating Effortlessly
You're ready to liberate your voice, communicate clearly, and build secure, inspiring connections that lead to powerful co-creation.
Releasing Overwhelm
Your pocket-sized emotional rescue kit
Does this sound like you?
BY CHOOSING
SIMPLE
STEPS
For Emotional Freedom
I was born a creative leader with a deep desire for vibrant relationships—but not knowing how to balance my emotions held me back personally and professionally. Anxiety, shutdown, and fear seemed to keep me from expressing myself on stage, at work, and in relationships without me having any idea how to change it.
If you’re like me, you dream of creating incredible things and you're ready to do what it takes to get there.
True freedom in your body, relationships, and creative expression comes down to three key pillars:
✨ Processing Emotions Effectively
✨ Establishing Unshakable Self-Trust
✨ Communicating With Confidence
When you're ready to learn these, this program gives you simple steps for lasting emotional transformation
Members are already celebrating!
IMAGINE WHAT LIFE WOULD BE LIKE...
FEELING CONFIDENT & CALM LIVING THE LIFE YOU DESIRE & LETTING PEOPLE SEE THE REAL YOU
For the incredible person you are, unfiltered, unmasked.
Imagine waking up fully in tune with yourself—no second-guessing, no holding back out of fear. Picture asking for what you need without anxiety, speaking with confidence, and boldly pursuing your dreams with ease.
What if self-expression felt natural, not like a battle? When you clear emotional blocks, trust your body, and let intuition lead, life opens up. Your relationships deepen. Your creativity thrives.
This kind of freedom isn’t just possible, it’s waiting for you!
We're on a mission to help you
SHIFT FROM: I feel stuck and stressed
TO: I feel at peace & fully expressed in my life
Here's what you get inside the
FEELGOOD Membership
*Way more than your typical membership!*
Daily Practice Library
An emotional rescue kit in your pocket - an ever-growing library of simple daily practices to regulate + process emotions & solidify self-mastery.
Meditative Breathwork
A live 90 minute meditative breathwork journey happens once a month - access deep emotional transformation, release stress and get creatively inspired.
Live Group Coaching + Q&A
The perfect place to connect, ask questions and get support directly from Eliah as you make your way through the FeelGood practices and education.
FeelGood Community
Your hub for community connections, collective celebrations, peer support and lifelong friendships with people who embrace the self-growth way of life.
Exclusive Courses
Bite-sized workshops & workbooks to establish your foundation for a FeelGood life! Education and inspiration for continued growth and support.
Kaleidoscope Core Courses
Kaleidoscope audio courses are included, granting you access to full Embodied Boundaries and Release Anxiety course experience!
I know what you need, friend
A PROCESS FOR
FEELING GOOD!
My superpower? Helping you feel amazing in your emotions, relationships, and creative expression—without the overwhelm.
I blend therapy grade mindset techniques with body-led healing to give you a simple, effective method for self-directed growth that leads to full self-expression.
You want to take action towards self-connection that feels good and gets real results? Same. To feel at home in yourself? Let’s make it happen!
Rewiring how you handle emotions and communicate is life-changing—but it doesn’t have to be complicated. You need a process that works anytime, anywhere, and I’ve put it all inside this membership.
Your space for infinite insights
& actionable lightbulb moments 💡
Imagine This…
👉 You speak your truth without fear, whether it’s on stage, in relationships, or in your work. Emotions no longer keep you small or silent.
👉Your emotions flow through you instead of stopping you in your tracks. No more anxiety spirals, emotional shutdown or seasons of stress.
👉 You feel confident, expressive, and fully YOU in every aspect of your life.
👉 You stop holding back and start creating, leading, and living a life that feels as good as you imagine it could be!
A feel good life isn’t just a dream…it’s exactly what happens when you commit to learning how to be fluent in the language of emotions, regulating your nervous system and expressing yourself effortlessly with confidence and ease.
MEET YOUR FEELGOOD GUIDE
Hi, I’m Eliah 👋 Based in London, I grew up in Oregon and California. I love vintage clothing and ginger tea! But most of all, I love feeling at peace with my emotions so I can express myself clearly and create with confidence. In 2021, I finally cracked the code to healing my nervous system, releasing stuck emotions, and speaking my truth without fear. It was a huge relief after decades of trying to figure out why my emotions seemed to get in my way.
Imagine your journal next month looking like this👇
ENROLLMENT OPTIONS
Curious but not convinced?
In 2023, researchers found that an average of 50% of people globally will develop a mental health disorder by the age of 75 🤯 and it's no wonder when we haven't been taught how to feel our feelings in the first place! Let alone how to communicate our needs and co-create lasting, healthy relationships.
Join me on The Self-Expression Lab Podcast to dive deeper into ways out of this statistic:
The cool thing is: Your emotions are a direct pathway to your authentic self-expression. Forget about being just another statistic, we're reclaiming emotional freedom and happy relationships as the new bare minimum!
Here's how your peers are doing it 👇
When you join today,
YOU GET ACCESS TO...
Total Value: $6,400
You can join today for $15.30 a month or $153 a year
and cancel anytime you're ready to fly solo 🙌
Snag Your Special Offer
A NEW FUTURE AWAITS YOU WHEN
YOU HAVE A SPACE FOR SELF CREATION
I know it takes a lot of readiness and trust in yourself to say YES to a new way of connecting to your emotions and showing up in your relationships. Many thoughts come up like "What if my emotions get bigger instead of releasing?" "What if I feel nothing or I'm not in touch with my feelings enough to work with them?" "What if people respond badly when I tell them what I need to feel happy and supported?".
After learning to trust the wisdom of my emotions...
I BEGAN TO CREATE SECURE, HEALTHY RELATIONSHIPS & MY LIFE STARTED TO CHANGE IN REMARKABLE WAYS.
I NEVER would have imagined my life and relationships could feel this good. It took me a long time to realize that ignoring my emotions was the thing keeping me from being the person I knew I was always meant to be. And now that I have a process to follow to keep both my emotional connection strong AND communication about what I desire in my relationships clear, there's no turning back.
The freedom I feel and the impact I can now have in my work, my life and my love is a literal dream come true.
Now the same tools that supported me and hundreds of other people around the world in changing the foundation of their self-expression can all be yours
-xo Eliah
The #1 Kaleidoscope client request?
A PLACE FOR COMMUNITY & SUPPORT
Frequently Asked Questions
When are the membership live call times?
What is the refund or cancellation policy?
Can I ask Eliah questions and get support directly?
Does this membership help release trauma or long-held stuck emotions?
How do I know the FeelGood Methods will work for me?
I've got additional questions before I join...
Live your life at peace, confident in who you are
When you know how to process emotions and communicate clearly, you know how to not only handle life, but make the most of it! Quit being confused and come learn the basics of living in the human body.
Stop waiting for someone or something to fix you...
And claim an empowered life for yourself! You don't have to jump in an ice bath to heal 😉 you get to choose exactly how to master emotions based on the practices that bring YOU the most joy.
It's all about connection
Learning not only to connect to yourself but to connect with other people in a healthy, secure, friendly and inspiring way is what The FeelGood Membership is all about. Why? Because connection is key for unshakable emotional wellness and mental health.
ENROLLMENT OPTIONS
THERE ARE SO MANY INSIGHTS WAITING FOR YOU
MORE DETAILS ON WHAT YOU GET...
No more second guessing yourself.
It's all here my friend.
Time to celebrate yo'self!
WHETHER YOU'RE AN
ARTIST READY TO THRIVE, PASSIONATE PARENT LEARNING TO GUIDE
OR BOLD LEADER IN YOUR INDUSTRY, THE FEELGOOD MEMBERSHIP WILL TEACH YOU THE SKILLS YOU NEED FOR EMOTIONAL ALIGNMENT & LIFELONG WELLBEING
"Eliah has a very good way of making you feel calm and safe in the space. Her rhythm, voice and encouragement really made the experience feel very healing"
B Hunter
"Practicing breathing through my feelings as they come up and staying present with them rather than shutting them off is so helpful and not being alone during that experience is huge"
L Adams
"Eliah's programs are wonderful! She creates such a calm container where everything feels synchronistic. Like everything that happens is meant to happen and is happening for a reason. I'd highly recommend her work as I was able to settle into my body and gain clarity on what my authentic self desired. With Eliah's encouragement, I was able to actually know what actions to take after listening for what my body needed me to do."
L Harris
"Your vibe and spirit felt so soothing, nourishing, and safe. It felt easy to show up and do this with your guidance. There was something incredibly genuine and transparent about how you created the space. It just felt SO safe. You were so so real in how you showed up. Ugh loved it 🥰 "